The Trampoline: A Brief History and Importance of Safety

The trampoline, a device that is now a staple in many backyards and gyms across the world, was first invented by George Nissen after World War II. Nissen, a gymnast and pilot, created the trampoline as a training device for pilots. However, it wasn’t long before the gymnastics community recognized the potential of the trampoline as a powerful training tool.

For more than 70 years, the gymnastics community has adhered to rules and guidelines for trampoline use to ensure that this powerful tool is used safely and responsibly. These guidelines include:

1. One person on a trampoline: Allowing multiple people on a trampoline at the same time increases the risk of accidents and injuries. It is important to limit use to one person at a time.
2. No jumping onto or off of a trampoline: Jumping onto or off of a trampoline can cause serious accidents and injuries. It is important to climb on and off the trampoline to avoid accidents.
3. Skill assessment with progressive learning from a certified instructor: It is important that basic skills are mastered before attempting more advanced maneuvers. A certified instructor can assess skill level and provide progressive learning, ensuring that jumpers are ready to perform specific maneuvers.

It is important to note that it is not the jumpers but the instructor who decide what maneuvers jumpers are ready to perform.

It is also important to remember that the trampoline is a powerful tool that can cause serious injury if not used properly. It is essential that safety guidelines and rules are followed at all times to ensure that the trampoline is used safely and responsibly.

By following these guidelines, you can help ensure that your trampoline is used safely and responsibly. Remember to always supervise children when they are using the trampoline, and to limit use to one person at a time. With these guidelines in mind, your family can enjoy hours of fun on your backyard trampoline!